It's been obvious for a long time that I desperately needed to loose weight. Having three kids and being a homebody, food was the only real excitement in my life for a long time. I resented the fact that I was going to have to quit eating the way I want(ed?) to. Diets meant low fat, reduced calorie everything. Yech. I am finally beginning to see that really, what it means is portion control. I am not going to be able to have everything I want exactly when I want it, and I am going to have to plan more. It doesn't mean no donuts, or no ice cream. It does mean, not th. ree donuts, or melty cheese on everything. But it's doable. I can change. I just had to want to change.
My biggest fear about this whole thing is that I love to cook, love to bake bread, and I love to feed people. AmI going to be able to do these things, especially with Thanksgiving and Christmas fast approaching, or am I going to have to give them up. I haven't figured that out yet. I know I am going to have to learn to cook in different ways, and with different ingredients, but am I going to like what I can make?
So here we go. It's going to be a long trip, and like the saying goes, it all starts with the first step. So I will be going to the Weight Watchers meeting on Tuesday, although I have already starting counting points with the help of my MIL. I'm praying for a smooth, path, with few pitfalls and rocks in the way.
I can do all things through Christ which strengtheneth me.
--Phillipians 4:13
1 comment:
I want to encourage you on your journey, Jan.
My bad eating habits led to health problems other than weight--irritable bowel, fibromyalgia, allergies, bronchitus, and asthma.
If I had to watch my diet for the reason of weight alone, I know I could never stick to it. However, if I go off track, I get sick, so it keeps me in line. I want to be healthy and feel good--plus I feel it reflects on my Christian witness when I'm unhealthy.
So my prayers are with you. God bless your efforts--
My prayer is that you will be in health.
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